Post Op Rehab
Post-operative rehabilitation is a structured physiotherapy program designed to help patients recover after surgery by restoring mobility, strength, and function while minimizing complications.
Key Aspects of Post-Op Rehab:
- Pain and Swelling Management: Uses ice therapy, electrotherapy, and medication guidance to reduce post-surgical pain and inflammation.
- Early Mobilization: Encourages safe movement soon after surgery to prevent complications like blood clots, stiffness, and muscle atrophy.
- Wound Healing and Scar Management: Involves techniques like gentle massage and stretching to improve tissue healing and flexibility.
- Muscle Strengthening: Focuses on rebuilding muscle strength to support the operated area and restore overall function.
- Range of Motion (ROM) Exercises: Helps improve joint flexibility and prevent stiffness through controlled stretching and movements.
- Balance and Coordination Training: Enhances stability and prevents falls, especially after orthopedic or neurological surgeries.
- Functional Rehabilitation: Includes exercises that mimic daily activities (walking, sitting, climbing stairs) to regain independence.
- Gait Training: Assists in regaining proper walking patterns with or without assistive devices like crutches or walkers.
- Posture and Ergonomic Education: Guides patients on proper body mechanics to avoid strain and ensure long-term recovery.
- Gradual Return to Activity: Helps patients safely transition back to work, sports, and daily life with modified movements and precautions.
Post-op rehab is essential for achieving a smooth recovery, preventing complications, and ensuring long-term success after surgery.